| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9:45 - 10:30 AM Beginner |
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| Sparring 10:30 - 11:30 AM Beginner |
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| 12:00-12:45PM All Belts |
12:00-12:45PM All Belts |
Sparring 10:30 - 12:00 PM Intermediate |
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| 4:00 - 4:20PM Little Ninjas |
4:00 - 4:20PM Little Ninjas |
4:00 - 4:30 Kata No belt > Solid Yellow |
12:00 - 12:30 PM Weapons |
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| 4:35 - 5:20 PM Beginner |
4:35 - 5:20 PM Intermediate |
4:35 - 5:20 PM Beginner |
4:35 - 5:20 PM Intermediate |
4:40 - 5:10 Kata Blue w white > Green w White |
12:30 - 1:00 PM Tai Chi |
| 5:25 - 6:30 PM Inter & Advanced |
5:25 - 6:10 PM Beginner |
5:25 - 6:30 PM Inter & Advanced sparring |
5:25 - 6:10 PM Beginner |
5:20 - 5:50 Kata Solid Green & Higher |
1:30 - 2:00 pm KK & BB |
| 6:30-7:00pm Self Defense |
6:30-7:00 Adv Kata |
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| 7:00 - 7:20 PM Little Ninjas |
6:15 - 6:55 PM Advanced |
7:00 - 7:20 PM Little Ninjas |
6:15 - 6:55 PM Advanced |
6:00 _ 7:00 Tournament Team Sparring |
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| 7:25-8:10 PM All belts |
7:00-7:45 pm Adult Only |
7:25-8:10pm All belts |
7:00-7:45pm Adult Only |
| Monday | Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00 - 6:45 AM Kickboxing |
6:00 - 6:45 AM Kickboxing |
6:00 - 6:45 AM Kickboxing |
6:00 - 6:45 AM Kickboxing |
6:00 - 6:45 AM Kickboxing |
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7:45 - 8:30 PM Kickboxing |
7:45 - 8:30 PM Kickboxing |
Boot Camp
NEW
| Monday | Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 5:00 - 5:45 AM Boot Camp |
5:00 - 5:45 AM Boot Camp |
5:00 - 5:45 AM Boot Camp |
5:00 - 5:45 AM Boot Camp |
5:00 - 5:45 AM Boot Camp |
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| 6:00 - 6:45 AM Boot Camp |
6:00 - 6:45 AM Boot Camp |
6:00 - 6:45 AM Boot Camp |
6:00 - 6:45 AM Boot Camp |
6:00 - 6:45 AM Boot Camp |
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| 8:30 - 9:15 AM Boot Camp |
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| 7:45 - 8:30 PM Boot Camp |
7:45 - 8:30 PM Boot Camp |
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| 8:30 - 9:15 PM Boot Camp |
8:30 - 9:15 PM Boot Camp |
8:30 - 9:15 PM Boot Camp |
8:30 - 9:15 PM Boot Camp |
Self defense classes
First Saturday of each month 9:45 - 10:30 AM cost $35.00
| Tuesday |
Thursday |
| Location: South Ga. Performing Arts 137 S. Broad Street 378-2787 |
Location: Off Broadstreet Center for the Dance Arts 214 2nd Ave. SE 377-2800 |
| 5:15 - 6:00 PM Beginners |
5:15 - 6:00 PM Beginners |
| 6:15 - 7:00 PM Advanced |
6:15 - 7:00 PM Advanced |
| 7:15 - 8:00 PM Women's Kickboxing |
7:15 - 8:00 PM Women's Kickboxing |