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   1519 N.E. Capital Circle #21 Tallahassee FL 32308
   (850)216-1212
 

BELT REQUIREMENTS FOR
CAPITAL CIRCLE LOCATION

 
 Karate

White Belt
Understanding of Sanchin
2 Kicks
2 Blocks
1 Punch
1 Self-Defense

Yellow belt w/ white stripe
Sanchin& Basic Form 1
4 Kicks
4 Blocks
2 Punches
2 Self-Defense

Yellow Belt
3 Katas
4 Kicks
4 Blocks2 Punches
3 Self-Defense

Blue belt w/ white stripe
4 Katas
6 Kicks
4 Blocks
2 Punches – Well
4 Self-Defense

Blue Belt
4 Katas
6 Kicks
4 Blocks
2 Punches – well
5 Self-Defense

Green belt w/ white stripe
5 Katas
8 Kicks
6 Blocks
4 Punches
6 Self-Defense

Green Belt
5 Katas WELL
8 Kicks
6 Blocks
4 Punches
7 Self-Defense

Purple belt w/ white stripe
6 Katas
10 Kicks
9 Blocks
4 Punches (focused)
7 Self-Defense (3 very well)

Purple Belt
7 Katas
Same as above

Red belt w/ white stripe
8 Katas WELL
10 Kicks
9 Blocks
4 Punches – very focused
8 Self-Defense

Red belt
9 Katas
Same as above just more focused
9 Self-Defense

Brown belt w/ white stripe
9 Katas
10 Kicks
9 Blocks
4 Punches
10 Self-Defense

Brown belt
10 Katas
Same as above
12 Self-Defense

Brown belt 1st stripe
Katas and Self-Defense on command

Brown belt 2nd stripe
Katas and Self-Defense on command

Brown belt 3rd stripe
Katas and Self-Defense on command

Little ninjas

White Belt
1-3 of Sanchin
1 Kick
1 Block
1 Punch
1 Self-Defense

Yellow belt w/ white stripe
1 – 5 of Sanchin
2 Kicks
2 Blocks
2 Punches
2 Self-Defense

Yellow Belt
1-9 of Sanchin
2 Kicks
2 Blocks
2 Punches
3 Self-Defense

Blue belt w/ white stripe
1-12 of Sanchin
4 Kicks
4 Blocks
2 Punches – Well
4 Self-Defense

Blue Belt
Sanchin
4 Kicks
4 Blocks
2 Punches – well
4 Self-Defense

Green belt w/ white stripe
1-5 of Basic Form 1
4 Kicks
4 Blocks
4 Punches
5 Self-Defense

Green Belt
1-10 of Basic Form 1
4 Kicks
4 Blocks
4 Punches
5 Self-Defense
More Focused

Purple belt w/ white stripe
1-15 of Basic Form 1
4 Kicks
4 Blocks
4 Punches
6 Self-Defense

Purple Belt
Know Sanchin &
Basic Form 1
Same as above just more focused

Red belt w/ white stripe
6 Katas
5 Kicks
4 Blocks
4 Punches – very focused
6 Self-Defense

Red belt
7 Katas
Same as above just more focused

Brown belt w/ white stripe
8 Katas
Same as above

Brown belt
10 Katas
Same as above

Brown belt 1st stripe
Katas and Self-Defense on command
Brown belt 2nd stripe
Katas and Self-Defense on command
Brown belt 3rd stripe
Katas and Self-Defense on command

Kickboxing

WHITE BELT -
        2 ROUTINES
        4 KICKS
        2 BLOCKS
        4 SELF DEFENSE
        1 PUNCH

GREEN BELT -
        5 ROUTINES
        8 KICKS
        4 BLOCKS
        10 SELF DEFENSE
        3 PUNCHES

GREEN BELT 1 STRIPE -
        4 MORE ROUTINES
        15 SELF DEFENSE (5 WITH WEAPON)
        4  PUNCHES

GREEN BELT 2 STRIPE -
        5 ROUTINES ON BAG
        10 SELF DEFENSE
        10 SELF DEFENSE WITH WEAPON
        6 PUNCHES

BROWN BELT -
        15 ROUTINES
        PULL UP ON BAR
        15 SELF DEFENSE
        15 SELF DEFENSE WITH WEAPONS
        10 ROUTINES ON THE BAG

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